In trying times, when you need to step away to relax and refresh and energize with movement, think about taking an online yoga class, learning a new dance move or two, or practicing your drumming. Listed below are some of our partners offering online classes and sessions (both paid and free).

The Englewood Drum Circle Group is sharing rhythm challenges and more. This is a great way to hone your skills for when the Circle can gather to celebrate Sunday sunsets again.

Englewood Yoga Center – Loving Light Yoga: The people who normally bring you beach yoga are now offering free audio and video meditations and paid online classes.

Hot Yoga Port Charlotte: Register and pay for live classes through their website. Link and instructions are available on their Facebook page.

Palm Power Yoga: Visit their Facebook page for their complete virtual schedule, as well as affirmations and other helpful suggestions.

Soul Dance Temple is offering online Flamenco classes starting April 4. Visit their Facebook page for details.

Studio Seven for Creative Studies: Geared toward the kids in your life, they’re offering dance move demonstrations, word searches, and more, on their Facebook page.

The Yoga Sanctuary: is offering online classes, fun behind-the-scenes videos, live videos, and references for practice.

USA Dance Charlotte Harbor: Get tidbits free on their Facebook page or sign up as a paid member to access their library of dance and exercise videos online.

Sometimes we just need to step away and focus on ourselves, and we hope you find this list useful. Be well, everyone!